Sunday, January 24, 2010
Let's Get Physical - with a cause
So this is the year that I intend to tone up the body and hopefully gain some muscle mass too. I've been doing the yoga thing and have slowly started working on weights again. Over the weekend I bought a bike - no not the kind that takes gasoline but the kind that requires some leg movement. Next weekend I'm suppose to start training for the Hill Country Ride for AIDS - the actual ride is in late April. I rode my new bike in the neighborhood and I felt like a kid; even though there was a slight tinge of burning sensation in my thigh I kept on going. I think I'm going to incorporate a morning spin class into my work week so I can build up some more endurance - oh vey a 5:30am class what in Green Acres am I thinking?